Thursday, October 23, 2008

Massage Guide - Back of Leg Massage

(It is important not to apply any pressure when gliding over the front or back of the knee, since this is a sensitive area.)

This massage works especially well without clothing and with some massage oil. There is an old school of thought that as wonderful as the experience of a good massage may be, it should not be viewed as a sensual experience without therapeutic value

1. Tell your partner to lie on her stomach. Kneel next to her feet (on the left side of her body), facing her buttocks. Place your hands on her calf sideways so that the fingers on either hand are facing opposite directions. (The fingers on the left hand should point to your right and your right hand fingers should be pointing to your left.). With light pressure, move both hands forward till you reach just below the buttocks.

2. Once you reach the top of the thigh glide both hands to either side of the leg and pull with light inward pressure, down towards the feet.

3. Repeat steps one and two a few times, applying slightly more pressure each time (make sure you never apply pressure that will make your partner uncomfortable.)

4. Repeat all steps on the right leg.

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